Lois Freedman - Counseling for Women

Classes and Workshops

The following classes and workshops are offered in Sharon or Newton. Please call Lois at 781.784.1380 to register.

Circle of Women 2011 Workshop
A time to reflect, rejoice and renew

Women have many sacred experiences and much wisdom to share with one another. Take an afternoon to meditate, share and relax in a confidential setting. This supportive workshop is for all women. We will explore:

  • Balancing life's many commitments
  • Finding joy in life
  • Ways to nurture oneself
  • Creative outlets for self-care
  • Healing from past wounds

Call for schedule 
Please bring a notebook or journal to workshop 
Facilitated by Lois Freedman, M.Ed, CCE 

To register for Circle of Women workshop, please contact Lois at 781.784.1380 or

VBAC Preparation Sessions

Private VBAC classes to prepare women emotionally, spiritually and physically for vaginal birth after cesarean.  Private sessions for women or couples in Sharon and Jamaica Plain.
To schedule a private session, please contact Lois at 781.784.1380.

 

Taking Care of Ourselves While Taking Care of Others: Circle of Support at the Tiferet Center of Temple Israel of Sharon

Many of us are exceptional caretakers, meeting the physical and emotional needs of our partners, children, parents, clients, and other family members. Though nurturing others can be quite fulfilling, it can leave us drained and unable to maintain our own emotional and physical well-being.

In this supportive group, Lois Freedman, M.Ed., a gifted and empathic group leader, will help you discover the balance between nurturing ourselves and taking care of our loved ones. We will learn self-care strategies for health and wellbeing while engaging in our most challenging relationships- with our children, adolescents, spouses, aging parents and co-workers.

Contact Lois for schedule, open to all.
Tiferet Center of Temple Israel of Sharon. 

 

Women’s Pregnancy Circle

Pregnancy is an exciting, joyous time in your life. You also may have feelings about the physical changes of pregnancy, work commitments and the journey to becoming a mother. We will create a sacred space to discuss emotions and ways to take care of yourself, share positive stories of labor and birth, and find balance as you enter this transformational time in your life.

Sessions in Sharon, MA
To register, please contact Lois at 781.784.1380.

 

Contact Lois Freedman by phone at (781) 784-1380, or Lois@LoisFreedman.net